Duration
01:42:36 HR Avg
133 bpm HR Max
190 bpm Calories
753 CalTraining Load
103 Insanity Workout on the other hand felt pretty good. Maybe i'm getting in better shape... I compared today's workout with last weeks workout and while it is pretty consistent and similar, it seems my recovery time have somewhat improved. So, that's good news.
Duration
00:34:02 HR Avg
163 bpm HR Max
184 bpm Calories
413 CalTraining Load
65 
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