I felt horrible, as usual. Not the easiest workout out there. I did the same workout on tuesday and I couldn't finish the workout then, as I couldn't today. I was completely drenched and exhausted after 30 minutes and just couldn't lift myself up to do the last cycle. Just like on tuesday.
Well, we're here to improve fitness, yes? So just have to push through it and keep on working out!
Duration: 0.38.00
Calories: 457
HR AVG: 164
HR Max: 188
Training Load: 71
Weight: 105.1 kg / 231.7 lbs
(-3.2 kg / 7lbs)
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